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Emne: losing weight

Breast compression

Breast compression

Gem

How breast compression can be used during breastfeeding or expressing to help milk flow more easily.

 

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Frequent breastfeeding

Frequent breastfeeding

Gem

How often babies feed, and what is considered normal. Frequent breastfeeding is one of the four key breastfeeding messages.

 

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A good breastfeeding position

A good breastfeeding position

Gem

Ideas for finding a comfortable and supportive position—one of the four key breastfeeding messages.

 

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