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Watch videos
Sometimes words are not enough. These short videos offer practical support with breastfeeding, bottle-feeding and guidance on understanding your baby
Videos
A good breastfeeding position
Ideas for finding a comfortable and supportive position—one of the four key breastfeeding messages.
Early feeding cues
How your baby shows that it is ready to feed. Learning these early cues can help you get off to a good start.
Frequent breastfeeding
How often babies feed, and what is considered normal. Frequent breastfeeding is one of the four key breastfeeding messages.
Skin-to-skin contact
Learn about the benefits of skin-to-skin contact and how to practice it. Skin-to-skin contact is one of the four key breastfeeding messages.