Watch videos
Sometimes words are not enough. These short videos offer practical support with breastfeeding, bottle-feeding and guidance on understanding your baby
Videos
Ideas for finding a comfortable and supportive position—one of the four key breastfeeding messages.
How to give your baby milk using a cup.
How your baby shows that it has had enough during a feed.
Key signs to look for when checking that your baby is getting enough milk.
Learn about the benefits of skin-to-skin contact and how to practice it. Skin-to-skin contact is one of the four key breastfeeding messages.
Learn how these four key messages can help you get off to a good start with breastfeeding.
What an effective latch looks and feels like, and how you can support your baby during breastfeeding. Part 2 is coming in 2026.