Watch videos
Sometimes words are not enough. These short videos offer practical support with breastfeeding, bottle-feeding and guidance on understanding your baby
Videos
Frequent breastfeeding
How often babies feed, and what is considered normal. Frequent breastfeeding is one of the four key breastfeeding messages.
Guide to the laid-back breastfeeding position
Practical guidance for starting with the laid-back breastfeeding position, which offers several benefits.
Skin-to-skin contact
Learn about the benefits of skin-to-skin contact and how to practice it. Skin-to-skin contact is one of the four key breastfeeding messages.
The four key messages about breastfeeding
Learn how these four key messages can help you get off to a good start with breastfeeding.