Watch videos
Sometimes words are not enough. These short videos offer practical support with breastfeeding, bottle-feeding and guidance on understanding your baby
Videos
Breastfeeding in the early days
What to expect as breastfeeding becomes established. Hear from other parents and learn what may help in the first days.
Frequent breastfeeding
How often babies feed, and what is considered normal. Frequent breastfeeding is one of the four key breastfeeding messages.
Signs that your baby is full
How your baby shows that it has had enough during a feed.
The four key messages about breastfeeding
Learn how these four key messages can help you get off to a good start with breastfeeding.
Your baby’s latch
What an effective latch looks and feels like, and how you can support your baby during breastfeeding. Part 2 is coming in 2026.