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Sometimes words are not enough. These short videos offer practical support with breastfeeding, bottle-feeding and guidance on understanding your baby
Videos
Ideas for finding a comfortable and supportive position—one of the four key breastfeeding messages.
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How breast compression can be used during breastfeeding or expressing to help milk flow more easily.
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How your baby shows that it is ready to feed. Learning these early cues can help you get off to a good start.
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How your baby shows that it has had enough during a feed.
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Key signs to look for when checking that your baby is getting enough milk.
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Learn about the benefits of skin-to-skin contact and how to practice it. Skin-to-skin contact is one of the four key breastfeeding messages.
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Learn how these four key messages can help you get off to a good start with breastfeeding.
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