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Sometimes words are not enough. These short videos offer practical support with breastfeeding, bottle-feeding and guidance on understanding your baby
Videos
Ideas for finding a comfortable and supportive position—one of the four key breastfeeding messages.
How breast compression can be used during breastfeeding or expressing to help milk flow more easily.
How your baby shows that it is ready to feed. Learning these early cues can help you get off to a good start.
How your baby shows that it has had enough during a feed.
Key signs to look for when checking that your baby is getting enough milk.
Learn about the benefits of skin-to-skin contact and how to practice it. Skin-to-skin contact is one of the four key breastfeeding messages.
Learn how these four key messages can help you get off to a good start with breastfeeding.