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Watch videos
Sometimes words are not enough. These short videos offer practical support with breastfeeding, bottle-feeding and guidance on understanding your baby
Videos
A good breastfeeding position
Ideas for finding a comfortable and supportive position—one of the four key breastfeeding messages.
Frequent breastfeeding
How often babies feed, and what is considered normal. Frequent breastfeeding is one of the four key breastfeeding messages.
Skin-to-skin contact
Learn about the benefits of skin-to-skin contact and how to practice it. Skin-to-skin contact is one of the four key breastfeeding messages.
Supporting each other
Ideas for how you can support one another so that breastfeeding works well. Supporting each other is one of the four key breastfeeding messages.
The four key messages about breastfeeding
Learn how these four key messages can help you get off to a good start with breastfeeding.