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Watch videos
Sometimes words are not enough. These short videos offer practical support with breastfeeding, bottle-feeding and guidance on understanding your baby
Videos
Breast compression
How breast compression can be used during breastfeeding or expressing to help milk flow more easily.
Early feeding cues
How your baby shows that it is ready to feed. Learning these early cues can help you get off to a good start.
Frequent breastfeeding
How often babies feed, and what is considered normal. Frequent breastfeeding is one of the four key breastfeeding messages.
Signs that your baby is full
How your baby shows that it has had enough during a feed.
Signs your baby is getting enough milk
Key signs to look for when checking that your baby is getting enough milk.